Anxiety & Emotional Freedom Technique (EFT)

Anxiety Therapy in Denver, CO

 

Emotional Freedom Technique (EFT) is a revolutionary evidence based treatment method that allows change to happen in a fast, easy and seamless way.

Rooted in the principles of Neurology and Biology, EFT offers a fresh perspective on healing and personal growth. The essence of EFT lies in understanding that your brain's functioning and responses are natural and designed for survival. By focusing on disrupting the signals between the brain and major organs that trigger stress responses, EFT facilitates lasting changes in your neural pathways.

At the core of EFT is the belief that emotions and memories shape our physical and mental well-being. This innovative technique aims not just to address surface-level symptoms, but to tackle the root causes of issues, providing profound change. EFT delves deeper into rewriting the references stored in your subconscious. This rewiring of references allows you to create new responses to triggers and change automatic emotional reactions.

This easy-to-learn technique involves tapping on specific meridian points, disrupting old patterns and changing neural pathways. EFT brings about a "flip" in feelings, transforming negative emotions into positive ones. 

EFT Tapping is one of the most powerful tools that many has been found in helping people with their emotional stresses. It is becoming more of a mainstream tool and also used by celebrities and high level athletes.

EFT Tapping is utilized and endorsed by Jack Canfield Co-Author of the Chicken Soup for the Soul Series, Deepak Chopra, MD - Author of What Are You Hungry For, Oprah Winfrey, Tony Robbins -Author, Coach, Speaker, and Philanthropist, Dr. Oz, Gabrielle Bernstein and Bessel Van Der Kolk - Author of The Body Keeps Score; Brain, Mind, and Body In The Healing of Trauma and many more!

Check out: The Science and History of eutaptics® FasterEFT™

Why does tapping work and what happens inside the brain when you tap?

Anxiety and EFT Therapy

Living with anxiety and stress can be exhausting! Understanding how anxiety works and what causes it will help you to realize how you can use EFT to get rid of it — permanently. Coping with anxiety and stress in the moment is one thing; getting rid of it so that you are no longer plagued by that feeling is something else!

And EFT can help you to free yourself fully.

Anxiety and stress are caused by the body going into the ‘fight or flight’ stress response, known as the emergency stress state. That feeling of anxiety and stress is caused by the fight or flight stress hormones such as cortisol and adrenaline. The result is an increase in heart rate, sweaty palms, and all of the other signs that you are in danger — except there is no actual danger. The body is responding as if there is a physical threat when no such threat exists.

This therapy if for people experiencing symptoms of anxiety, chronic overthinking, nervousness, difficulty sleeping due to anxiety, negative self-talk, spiraling thoughts, difficulty concentrating due to worry or overthinking restlessness, worrying and/or panic attacks.

We focus in on healing, calming your nervous system and rewiring your brain. Your transformation will include you being able to feel more grounded and present and the ability to navigate day to day experiences with ease. Expect increased feelings of peace, calmness, happiness, joy and excitement for life.

EFT TAPPING INTENSIVES

EFT Intensives are for people who want to see results quick! We focus in on 1-2 issues and resolve them within our sessions. Intensive packages typically range from 2-10 sessions depending on needs and are 75 minutes long. You also get access to customized resources, tools and materials that you get to keep forever-ensuring your transformation lasts a life time.

EFT and EFT Intensives can be utilized for a variety of issues including:

  • Depression

  • Break Up’s/Divorce

  • Emotional regulation

  • ADHD/Focus

  • Optimizing work and sports performance

  • Post-traumatic stress disorder (PTSD) 

  • Chronic stress

  • Feeling “stuck”

  • Grief

  • and so much more!

FAQs

Therapy with EFT

  • The short answer is — Faster EFT tapping absolutely works! But only if you keep tapping on yourself persistently, and refuse to settle for anything but total freedom from anxiety and stress.

  • +It focuses on your subconscious mind and not on the problem — which means it focuses on the root cause of the problem instead of the symptom.

    +It’s fast, easy to learn and effective.

    +It can be used on anything stress related in life — health, wealth and finances.

    +It causes a disruption in the programmed biological and neurological response.

    +It results in an automatic change in behavior, health and circumstances.

  • I'm so excited you want to learn more! Here are some resources to check out:

    Faster EFT

    The Tapping Solution

    Scientific Research

    The Science Behind EFT Tapping

  • Nope, not at all! There are no side effects or negatives of EFT tapping and is a safe and effective therapy.

  • Absolutely! We can use it for healing anything. EFT is so powerful and I recommend all my clients try it at least once. But if someone doesn't like it, no biggie. I've got plenty of other tools to help get you to your goals :)