Resources

Anxiety Relief, Wellness, Book Recommendations

 

Book Recommendations

  • +Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

    +Boundaries in Dating: How Healthy Choices Grow Healthy Relationships

    +Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy

    +Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want

    +How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

    +Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

  • +Eight Dates: Essential Conversations for a Lifetime of Love

    +Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner

    +The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated

    +Hold Me Tight: Seven Conversations for a Lifetime of Love

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  • +Conscious Uncoupling: 5 Steps to Living Happily Even After

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  • +Set Boundaries, Find Peace: A Guide to Reclaiming Yourself and The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    +Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

    +Everybody Always: Becoming Love in a World Full of Setbacks and Difficult People

    +Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

    +The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

    +Man Enough: Undefining My Masculinity