Modern therapy for deeper healing.
Individual and couples therapy for adults in Denver, Colorado, with in-person and telehealth appointments available statewide.
You look like you have it together — but inside, it doesn’t feel that way.
You’re capable and used to managing a lot, yet internally you feel anxious, overwhelmed, or disconnected. Your mind rarely slows down, and relationships may feel more tense or distant than you’d like.
You’ve likely tried to push through or think your way out of it — but something deeper keeps getting in the way.
Therapy here takes a modern, depth-oriented approach to help calm your nervous system, understand what’s underneath, and create real, lasting change.
I’M CHRISTINA
I am passionate about working with adults to navigate anxiety, relationship challenges and heal past trauma. My approach goes beyond coping tools and surface-level talk, helping clients understand and shift the deeper patterns that keep them feeling stuck.
I integrate evidence-based and focus on whole person approaches to support meaningful emotional change—so you can feel calmer, more connected, and more like yourself again. My work is collaborative, practical, and focused on helping you create lasting change in both your inner world and your relationships.
HERE’S HOW I CAN HELP:
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Trauma Therapy
For individuals who notice the same emotional reactions or relationship struggles repeating, even when they understand what’s happening and want things to change.
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Anxiety Therapy
For individuals who feel constantly on edge, overwhelmed, or stuck in cycles of overthinking, and want to feel calmer and more grounded in their day-to-day life.
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Couples Therapy
For couples wanting to enhance their relationship. They want to work on intimacy, emotional connection, open dialogue and healthy communication patterns.
